A bit info about us
Owner - Founder
A champion of self-transformation and an accomplished businesswoman, Vyda works on projects that bridge the gap between business and wellness. In 2011, she co-founded Health Yoga Life, an award-winning Boston yoga studio and coaching business. The cornerstone of her work is The Emotional Responsibility Method™ a change management coaching technique she helped develop.
She is a passionate spokesperson for the emerging market of self-care as a better business practice. Her singular goal is to help people transform themselves to transform their world through practices such as yoga, meditation, coaching, and right action. To give clients around the world virtual access to unique yoga, wellness and personal development tools she is launching a series of online products and tools.
The Improper Bostonian in 2012 named her Power ’n Flow class the “Best Mind Body Class in Boston”, and in 2013 she was named one of Boston’s top bachelorettes. She writes for many publications including Elephant Journal, Do You Yoga, The Examiner, The Huffington Post and more.
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